Selasa, 11 Februari 2014

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Stress in College Athletics: Causes, Consequences, Coping, by Robert E Stevens, David L Loudon, Deborah A Yow, William W Bowden, James H H

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Stress in College Athletics: Causes, Consequences, Coping addresses the causes and consequences of stress in college sports and offers effective coping mechanisms that will help individuals understand and control stressors and emotions in their environment. Athletic administrators, coaches, student athletes, parents of athletes, educators, and social and behavioral science researchers will benefit from this examination of what stress is, the different types of stress, and what factors can contribute to anxiety. Containing insight from hundreds of student athletes, coaches, and administrators, this vital book offers you proven research, clear explanations, and recommended suggestions that will enable you to cope with stress and not let it affect your job or your game.

Examining how both males and females perceive stress, Stress in College Athletics explores developmental differences between the genders to explain the ways in which the two groups react to and deal with stress.

Discussing the challenges that you deal with every day, this valuable book offers you several proven suggestions and methods to help reduce stress, including:

  • Using coping techniques, such as physical exercise (other than the sport you play), recreational activities, muscle relaxation, biofeedback, and meditation
  • Doing things for others and looking to your own spirituality in order to alleviate anxiety
  • Eliminating factors such as fatigue and inferior health in order to avoid the negative emotions of jealousy, fear, and anger that can lead to tension and anxiety
  • Learning how to relieve stress in your immediate environment (on the sidelines, in the audience, or during a test) through simple, effective, and inconspicuous exercises
  • Adapting procedures for self-modification of behavior, such as identifying a behavior you want to change, thinking about the result of that behavior and how often it occurs, and reforming that conduct
Through practical research, theories about stress and its causes and effects, and insight from peers, this excellent resource offers suggestions for further inquiry in the field of college athletics and stress. Complete and thorough, Stress in College Athletics will provide you with the necessary tools to help you create a personal stress management system that will improve your well-being in and out of the athletic forum.

  • Sales Rank: #1486936 in eBooks
  • Published on: 2013-10-08
  • Released on: 2013-10-08
  • Format: Kindle eBook

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Stress in College Athletics: Causes, Consequences, Coping, by Robert E Stevens, David L Loudon, Deborah A Yow, William W Bowden, James H H PDF
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Sabtu, 08 Februari 2014

[J122.Ebook] Free Ebook B2B Integration: Concepts and Architecture [Paperback] [2010] (Author) Christoph BusslerFrom Springer

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  • Published on: 2010
  • Binding: Paperback

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Senin, 27 Januari 2014

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Dr. Brownstein will show you new research that gives you detailed information on why the most commonly prescribed drugs may not be the most appropriate choice to treat many common conditions including: GERD, high cholesterol, reflux esophagitis, diabetes, depression, osteoporosis, inflammation, and hormone imbalances. Furthermore, this book will give you natural and safe alternatives that can help you overcome the above-mentioned illnesses. This book provides information on why drugs cause so many adverse effects including: Antacid Drugs Antidepressant Drugs Anti-inflammatory Drugs Cholesterol-lowering Drugs New Studies on Cholesterol-Lowering Drugs Diabetes Drugs Osteoporosis Drugs Synthetic Hormones

  • Sales Rank: #98854 in Books
  • Published on: 2009
  • Binding: Paperback
  • 270 pages

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0 of 0 people found the following review helpful.
Drugs that don't work v.s natural proven therapies
By hutch
Great book, w/ lots of useful information. I would recommend.

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Reversing Heart Disease
By Dan Dodt
I bought this book while looking for answers to my heart failure. I was referred to this book from "One Percent: My Journey Overcoming Heart Disease" by Thomas Martin. He followed the advice of Dr. Brownstien(among many other things) and healed his heart - so I decided to research further for myself. I hope I have the same success as Mr. Martin. Both books are well written and should be read and considered by all cardiologists and patients ready to take control of their own health.

9 of 9 people found the following review helpful.
Good intro to natural vs synthetic drugs
By SLP in VA
This book is an very good intro to Big Pharma's recommendations, why and synthetic vs natural medications. Sounds heavy but actually very easy to read and understand.

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Minggu, 19 Januari 2014

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City of God, by Cecelia Holland

A self-serving political player in sixteenth-century Rome is caught up in the ruthless and powerful Borgia family’s deadly intrigues of murder and betrayal

It is known as the City of God—but Rome at the dawn of the sixteenth century is an unholy place where opulence, poverty, and decadence cohabitate sinfully under the ruthless rule of Rodrigo Borgia, the debauched Pope Alexander VI. Englishman Nicholas Dawson is secretary to the ineffectual ambassador of Florence and, as such, finds himself linked to Borgias’ murderous machinations, specifically the brutal power plays of the warlord Cesare, the pope’s bastard son. A skilled liar, conspirator, spy, and manipulator—a man drawn to power and the pleasures of excess—Dawson coolly plays his part in Rome’s draconian political dramas with an eye to personal gain and no true allegiance to any side or player. But his attraction to a beautiful and very dangerous young man soon threatens to bring Dawson’s secret enterprises crashing down around him, dooming him to a brutal and ignoble fate.
�
The great Cecelia Holland is acclaimed as one of America’s premier creators of historical fiction. With City of God she brings a remarkable epoch and a legendary family of scoundrels and murderers to breathtaking life—the corrupt patriarch pope; the suspiciously widowed and incestuous daughter, Lucrezia; Cesare, the bloodthirsty conqueror; and the tragically imprisoned and damned Caterina Sforza. Holland has written a stunning tale of betrayal, deception, and blood.

  • Sales Rank: #491147 in eBooks
  • Published on: 2015-02-24
  • Released on: 2015-02-24
  • Format: Kindle eBook

Review
“Fascinating . . . Compelling.” —The Washington Post

“Holland packs her pages with action and historical detail. She remains in the front ranks of the genre along with Mary Stewart, Dorothy Dunnett, and the late Mary Renault.” —Chicago Sun-Times

“[Holland is] a literary phenomenon.” —The New York Times

About the Author
Cecelia Holland was born in Henderson, Nevada, in 1943 and started writing at the age of twelve. Starting with The Firedrake in 1966, she has published twenty-one independent historical novels covering periods from the middle of the first millennium CE up through parts of the early twentieth century, and from Egypt, through Russia, central Europe, Scandinavia, Great Britain, and Ireland to the West Coast of the United States. Most recently, she has completed a series of five novels set in the world of the Vikings, covering a period of about fifty years during the tenth century and following the adventures of Corban Loosestrife and his descendants. The hallmark of her style is a vivid re-creation of time, place, and character, all true to known facts. She is highly regarded for her attention to detail, her insight into the characters she has researched and portrayed, and her battle scenes, which are vividly rendered and powerfully described. Holland has also published two nonfiction historical/biographic works, two children’s novels, a contemporary novel, and a science fiction novel, as well as a number of historical essays.

Holland has three daughters. She lives in Fortuna, California, and, once a week, teaches a class in creative writing at Pelican Bay State Prison in Crescent City, California. Holland's personal website is www.thefiredrake.com.

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17 of 18 people found the following review helpful.
The World of the Borgias comes alive
By A Customer
This is one of my favorite historical novels. Cecilia Holland, as always, brings you into the world of the past. This time it is the world of the Borgias. Nicholas Dawson is a complicated, brilliant man who tries to beat the Borgias at their own game. If you like good historical fiction, you must read this book.

18 of 20 people found the following review helpful.
One of this author's very best
By A Customer
Cecelia Holland's novels are always absolutely remarkable--I've read most of them--but of all of them this may be the best. The main character is Nicholas Dawson, a strange, reclusive, intelligent, homosexual clerk in the Florentian embassy in Borgia Rome. He becomes involved with the ruthless scheming of the Duke of Valentino and the very unholy Pope. Dawson is an absolutely brilliantly drawn character--the little details of his life are perfect. Holland is a truly great writer--other writers may take you back to the past but Holland makes the past the present.

13 of 14 people found the following review helpful.
Such is History
By SaintME
In summarizing the book, one earlier reviewer commented that there was not one character to root for in "City of God." I disagree.

I think it is important to remember that different authors craft historical fiction using different proportions of "historical" and "fiction." When dealing with characters based on real individuals, and including events from history, sometimes the harsh "reality" of the past may be at odds with our modern sensibilities. Rather than detract from Maitland's book, her portrayal appealed to me for being so very unappealing; I believed her. Her writing works because she presents a "real" version of the past, that as a reader I appreciate.

This book is harsh, yes, but great.

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Sabtu, 18 Januari 2014

[G664.Ebook] Download Ebook Core Connections Course 3 Volume 2From CPM Educational Program

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Core Connections Course 3 Volume 2From CPM Educational Program

Core connections

  • Sales Rank: #1492637 in Books
  • Published on: 2013
  • Binding: Paperback

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[N943.Ebook] Fee Download Applied Numerical Methods Using MATLAB, by Rao V. Dukkipati

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Applied Numerical Methods using MATLAB book is designed as an introductory undergraduate or graduate course for science and engineering students of all disciplines. The text covers all major aspects of applied numerical methods, including numerical computations, solution of algebraic and transdental equations, finite differences and interpolation, curve fitting, correlation and regression, numerical differentiation and integration, matrices and linear system of equations, numerical solution of ordinary differential equations, and numerical solution of partial differential equations. The book continues to maintain a student-friendly approach and numerical problem solving orientation. Presentations are limited to very basic topics to serve as an introduction to advanced topics in those areas of discipline. The purpose of the book is to present the principles and concepts of applied numerical methods as relevant to student learning. Some of the salient features of the book are:

  • Published on: 2010-06-14
  • Original language: English
  • Dimensions: .0" h x .0" w x .0" l, 1.10 pounds
  • Binding: Paperback
  • 934 pages

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Kamis, 16 Januari 2014

[T752.Ebook] Download PDF Native American and Southwestern Silver Hallmarks, by Bille Hougart

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Native American and Southwestern Silver Hallmarks, by Bille Hougart

In this, his fifth book, Bille Hougart continues in the tradition of the 2011 publication, "The Little Book of Marks on Southwestern Silver." The new book (7" x 10") is compact and portable, and lists 225 new silversmith entries, for a total of 3,425 individual entries for silversmiths, designers, guilds, trading posts and other retail shops. There are over 4,000 photographs or hand-drawn images of marks, including over 500 new images of marks. It features the marks of past masters such as Kenneth Begay, Charles Loloma, Preston Monongye, Joe H. Quintana, Ambrose Roanhorse and those of numerous contemporary artists...and, some old mysteries have been solved! The entries cover all Southwest tribes, but also include many non-Native Americans working in the "Southwestern style." In addition to the main section on hallmarks, there are discussions of the Indian Arts and Crafts Board, the United Indian Traders Association, Native American silver guilds in the Southwest, and an overview of the history of marks on Southwestern Native American silver. There is a separate section on Native American silversmith symbols. The book is comprehensive and user-friendly --- fully cross-referenced and indexed for rapid and efficient searching. This book is a must have for collectors, dealers, appraisers and fans of Southwestern sterling silver jewelry and silver crafts.

  • Sales Rank: #1055598 in Books
  • Published on: 2014
  • Binding: Paperback
  • 464 pages

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13 of 13 people found the following review helpful.
Bille Hougart performs an essential service by providing pictures of countless hallmarks used by the Native American and Southwe
By Scooter
This is the second edition of a hallmarks book which is essential for collectors and dealers. Bille Hougart performs a valuable service by providing pictures of countless hallmarks used by the Native American and Southwest silversmiths and also provides supplementary info of great value. Stamps of the Indian Arts and Crafts Board are identified, UITA stamps are identified, for example, and many of us struggle terribly with these. There are many treats like this which are so important.

Don't underestimate the pictures of the actual hallmarks, because a hallmark can be described as an "S" for example but there are countless S's and you don't know if you have that artist's "S" if you can't compare yours to the picture. The author also seems to gather his info from multiple sources, so he checks and counterchecks his information, which not all authors do. His work is of more validity than most because of his dedication to more scholarly standards.

Another reason I recommend this book so highly is that there were errors in his previous edition which were troublesome, and which are corrected in this book. I can't say there are no errors in this one and when I come across some I'll edit this review, but what I can say is that if he corrected prior errors in this one we should be able to count on his dedication to accuracy to continue in future editions.

I railed against paying full price for this second edition, but when I received it I felt it was well worth the price. This is a hefty volume, filled with value. Compiling it was a heroic effort indeed.

4 of 4 people found the following review helpful.
LOVE this New Version!
By AMAZONV
Been using this one for several weeks now, & out of the mountains of Native American artist hallmark reference books I own, it's the BEST! Loads of info, easy to navigate thru, I've just really LOVED and enjoyed owning this book so far..in my opinion, even the pictures seem to be clearer in this version! I use my reference books until they are literally ragged, so I sure wish it would've been available in a hardcover! A MUST have for any Native American Jewelry collector!

1 of 1 people found the following review helpful.
The best book for identifying hallmarks used by current artists and silversmiths
By jessix
PRO: This is the best reference book I've found for identifying current Native American hallmarks. This reference differs from the others because it identifies the marks used by newer artists and silversmiths, many of whom made items selling today on-line such as those on eBay. Previous reference books have few identifications of second or third generation silversmiths. Most identify items made up to 1980. This book identifies items made past 2000.and is mandatory for anyone buying or selling Native American items on eBay if they wish to identify the makers. The combined identification average of items I looked up in other well-known references was 15-20%. This little non-pretentious book identified 65-70% of items I searched.for.

CON: The binding of my early edition completely let go, releasing all the pages. I reluctantly purchased the newest edition which to my knowledge doesn't include more hallmarks, cost 3x more than my original, and may have a similar binding problem - to be determined at a later date. Proof of it's value is that I paid $45 for this second but securely bound (at this time) version. My first copy cost me $15.00.when it was originally released.

A possible factor in the failure of the binding was the numerous times I opened and closed the book while searching to identify my hallmarks.

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