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The New Aerobics, by Kenneth H. Cooper
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Book by Cooper, Kenneth H.
- Sales Rank: #3574412 in Books
- Brand: Brand: M Evans n Co
- Published on: 1970-06
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 192 pages
- Used Book in Good Condition
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great Exercise guide
By GatorTom
Cooper's books are still the gold standard for monitoring the value of a cardio exercise program based on biking, swimming, or running/walking. The point system is still the best way to measure your exercise program against research tested cardio exercise.
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